• Top 13 Nutrition Lies That Made The World Sick and Fat

    Top 13 Nutrition Lies That Made The World Sick and Fat

    Nutrition is full of all kinds of nonsense from so called Gurus.

    The worst examples are listed here on healthy-holistic-living.com, but unfortunately this is just the tip of the iceberg.

    Here are the top 13 nutrition lies that have made the world both sick and fat.

    1. Eggs Are Bad For Your Health
    2. It is often said that the only thing that matters for weight loss is “calories in, calories out
    3. Saturated Fat is Unhealthy
    4. Eating a Lot of Protein is Bad For Your Health

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